Course curriculum

    1. A message from Dr. K

    2. Before we begin...

    1. Unburdened Lesson 1

    2. Knowledge Check: The Concept and Dynamics of Forgiveness

    3. Knowledge Check Part 2: Psychological vs. Spiritual Concepts

    4. Reflection Exercise 1: Your Forgiveness Map

    5. Reflection Exercise 2: Identify Your Truth

    1. Unburdened Lesson 2

    2. Knowledge Check: Unpacking Forgiveness

    3. Knowledge Check Part 2: Match the Statement to the Correct Category

    4. It's Time to Do the Work: A Step-by-Step Guide to Putting Forgiveness in Motion

    5. Reflective Exercise: Reframing Forgiveness

    1. Unburdened Lesson 3

    2. Knowledge Check: Breaking Down Barriers

    3. Exercise: Conquering Barriers

    4. Mid-Way Self Reflection Questions

    1. Unburdened Lesson 4

    2. Knowledge Check: Understanding Healing and Forgiveness

    3. The Quiet Repair: Practical Tools to Promote Inner Healing

    4. Reflection Time: Letting Go vs Forgetting & Reconciliation vs Release

    1. Forgiveness in Action

    2. Knowledge Check: Forgiveness in Action

    3. Knowledge Check Part 2: Forgiveness in Action

    4. Forgiveness Self Reflection Questions

    5. Assessment: To Rebuild or Not

    6. Self Assessment & Readiness

About this course

  • $99.00
  • 32 lessons