Course curriculum

  • 1

    Welcome to the course!

    • A message from Dr. K

    • Before we begin...
  • 2

    Forgiveness: It's Time to Heal

    • Forgiveness Lesson 1

    • Forgiveness Exercise 1 - Identify Your Truth

    • Forgiveness Lesson 2

    • Forgiveness Exercise 2 Conquering Barriers

    • Forgiveness Lesson 3

    • Forgiveness Exercise 3 - Overcoming Triggers

    • Forgiveness Lesson 4

    • Forgiveness Self Reflection Questions

    • Closing Affirmations
  • 3

    Next Steps...

    • More resources for you

    • Before you go...